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Healthy Sleep for Babies and Children—Guidance for More Restful Nights

A photo of an adorable baby boy sleeping peacefully on the bed at home

Sleep is as individual as each child. At the same time, many parents face similar questions and challenges—from restless nights to uncertainty about what’s truly helpful for their own toddler. With our personalized one-on-one counseling and the follow-up online course “SleepCompass,” many challenges can be overcome more easily.

Does this sound familiar to you?

thoughts like…

My child takes forever to fall asleep—what can we do about it?

My child just won’t sleep through the night, and I’m completely exhausted.

My child will only fall asleep if I’m there.

Why does my child keep waking up at night?

How much sleep does my child actually need?

I’d really like to finally have a bedtime routine that actually works for us as a family.

Would you like to find out just how stressful your sleep situation really is?

Finding the Right Support—We’re Here for You

Healthy Sleep for Babies—But How?

Get personalized advice. Together with our experienced sleep experts, you’ll examine your personal situation and develop solutions tailored to your family’s daily life. Afterward, you can take the free online course “SchlafKompass.”

Just tired, or already overwhelmed?

Would you like to know how stressful your sleep situation really is? Take the test!

Sample videos from the “Sleep Compass” online course

Here’s how it works



The Sleep Compass, developed by our partner Traumwerkstatt, was created to help families better understand sleep challenges and find practical solutions for their daily lives.

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