Free Online Event:

Mental health is no longer a marginal issue. This makes it all the more important to recognize the signs early on and to know effective strategies for coping.

Monika Leschynski (systemic counselor and coach at awo lifebalance) explains how to recognize stress and which exercises in everyday life can help you find more peace and clarity. You’ll learn effective strategies that will help you face stressful situations—both at work and in your personal life—with confidence, while staying true to yourself.

You can find the accompanying information booklet here.

When? October 28, 2025
Time: 12:00 p.m. to 12:30 p.m.
Participation via Zoom
Registration deadline: October 27, 2025, at 12:00 p.m.