{"id":8861,"date":"2025-12-03T06:00:50","date_gmt":"2025-12-03T05:00:50","guid":{"rendered":"https:\/\/awo-lifebalance.de\/december-3-2025\/"},"modified":"2026-09-28T15:39:09","modified_gmt":"2026-09-28T13:39:09","slug":"december-3-2025","status":"publish","type":"post","link":"https:\/\/awo-lifebalance.de\/en\/december-3-2025\/","title":{"rendered":"December 3, 2025"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Yeah, everyone knows that. Sometimes your head feels like a washing machine. The  <br\/>Thoughts are swirling around, and nothing stays where it&#8217;s supposed to be!<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>There&#8217;s only one thing that helps: rest!<\/strong><\/p>\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\"><strong>Listen now:<\/strong><\/p>\n\n<figure class=\"wp-block-audio\"><audio controls=\"\" src=\"https:\/\/awo-lifebalance.de\/wp-content\/uploads\/2025\/11\/3.2025-1.mp3\"><\/audio><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Yeah, everyone knows that. Sometimes your head feels like a washing machine. The Thoughts are swirling around, and nothing stays where it&#8217;s supposed to be! There&#8217;s only one thing that helps: rest! Listen now:<\/p>\n","protected":false},"author":2,"featured_media":2937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gbbc_assigned_page":"","_gbbc_link_title":"","footnotes":""},"categories":[458],"tags":[],"class_list":["post-8861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advent-calendar"],"_links":{"self":[{"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/posts\/8861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/comments?post=8861"}],"version-history":[{"count":2,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/posts\/8861\/revisions"}],"predecessor-version":[{"id":8864,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/posts\/8861\/revisions\/8864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/media\/2937"}],"wp:attachment":[{"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/media?parent=8861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/categories?post=8861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/tags?post=8861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}