{"id":6840,"date":"2026-01-28T13:14:47","date_gmt":"2026-01-28T12:14:47","guid":{"rendered":"https:\/\/awo-lifebalance.de\/4-nutrition-myths\/"},"modified":"2026-07-29T16:13:38","modified_gmt":"2026-07-29T14:13:38","slug":"4-nutrition-myths","status":"publish","type":"post","link":"https:\/\/awo-lifebalance.de\/en\/4-nutrition-myths\/","title":{"rendered":"4) Nutrition Myths"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this episode, the nutrition experts take a closer look at a wide variety of myths and recommendations, revealing what\u2019s behind them and what really matters.<\/p>\n\n<h2 class=\"wp-block-heading has-custom-kinderbetreuung-color has-text-color has-link-color wp-elements-265ebafbd49f1fcbef6166b0b91fd143\"><strong>Jetzt anh\u00f6ren<\/strong><\/h2>\n\n<figure class=\"wp-block-audio\"><audio controls=\"\" src=\"https:\/\/awo-lifebalance.de\/wp-content\/uploads\/2026\/01\/Podcast-Ernaehrungsmythen-1.mp3\"><\/audio><\/figure>\n\n<h2 class=\"wp-block-heading has-custom-kinderbetreuung-color has-text-color has-link-color wp-elements-a216b9994de0d8b36fb0032d034fad8c\"><strong>Handouts zum Podcast<\/strong><\/h2>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-color has-custom-kinderbetreuung-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/awo-lifebalance.de\/wp-content\/uploads\/2026\/01\/Handout-Ernaehrungsmythen-EssWert-1-1.pdf\">Nutrition Myths<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-color has-custom-kinderbetreuung-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/awo-lifebalance.de\/wp-content\/uploads\/2026\/01\/Bio-Siegel-1.jpg\">Organic Certification<\/a><\/div>\n<\/div>\n\n<div class=\"wp-block-group aur-service-lebenslagencoaching has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-text-color has-custom-kinderbetreuung-color has-alpha-channel-opacity has-custom-kinderbetreuung-background-color has-background\"\/>\n\n\n\n<p class=\"aur-service-lebenslagencoaching wp-block-paragraph\">Would you like to get free nutrition advice from our experts and find out what works best for you and your daily routine?<\/p>\n\n\n\n<div class=\"wp-block-buttons aur-service-lebenslagencoaching is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-kinderbetreuung-background-color has-background wp-element-button\" href=\"https:\/\/awo-lifebalance.de\/portal\/kontakt-service-portal\/\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule a consultation<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-kinderbetreuung-background-color has-background wp-element-button\" href=\"tel:08002961133\">Call directly for free<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-custom-kinderbetreuung-color has-alpha-channel-opacity has-custom-kinderbetreuung-background-color has-background\"\/>\n<\/div>\n\n<div class=\"wp-block-columns has-custom-kinderbetreuung-color has-text-color has-link-color wp-elements-660ee78867e0ee9610e25682c291f9fe is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, the nutrition experts take a closer look at a wide variety of myths and recommendations, revealing what\u2019s behind them and what really matters. Jetzt anh\u00f6ren Handouts zum Podcast Would you like to get free nutrition advice from our experts and find out what works best for you and your daily routine?<\/p>\n","protected":false},"author":3,"featured_media":7336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gbbc_assigned_page":"","_gbbc_link_title":"","footnotes":""},"categories":[404],"tags":[],"class_list":["post-6840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/posts\/6840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/comments?post=6840"}],"version-history":[{"count":3,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/posts\/6840\/revisions"}],"predecessor-version":[{"id":7407,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/posts\/6840\/revisions\/7407"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/media\/7336"}],"wp:attachment":[{"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/media?parent=6840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/categories?post=6840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/tags?post=6840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}