{"id":6793,"date":"2026-01-28T13:16:36","date_gmt":"2026-01-28T12:16:36","guid":{"rendered":"https:\/\/awo-lifebalance.de\/6-food-on-the-road\/"},"modified":"2026-09-29T09:39:57","modified_gmt":"2026-09-29T07:39:57","slug":"6-food-on-the-road","status":"publish","type":"post","link":"https:\/\/awo-lifebalance.de\/en\/6-food-on-the-road\/","title":{"rendered":"Essen on the Road"},"content":{"rendered":"\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Does this sound familiar\u2014you spend a lot of time on the go during the day attending business meetings and, as a result, barely have time to make sure you\u2019re eating a balanced diet? Do you quickly feel drained and exhausted in the evening? Our new podcast episode is full of tips on how you can easily incorporate healthy eating into your busy daily routine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-custom-kinderbetreuung-color has-text-color has-link-color wp-elements-1\"><strong>Listen Now<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls=\"\" src=\"https:\/\/awo-lifebalance.de\/wp-content\/uploads\/2026\/01\/Podcast-Essen-on-the-Road.mp3\"><\/audio><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-custom-kinderbetreuung-color has-text-color has-link-color wp-elements-2\"><strong>Podcast Handouts<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-contrast-color has-base-background-color has-text-color has-background has-link-color has-border-color has-custom-kinderbetreuung-border-color wp-element-button\" href=\"https:\/\/awo-lifebalance.de\/wp-content\/uploads\/2026\/01\/Handout-essen-on-the-road.pdf\" style=\"border-width:2px\">Essen on the Road<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-contrast-color has-base-background-color has-text-color has-background has-link-color has-border-color has-custom-kinderbetreuung-border-color wp-element-button\" href=\"https:\/\/awo-lifebalance.de\/wp-content\/uploads\/2026\/01\/Transportmoeglichkeiten-on-the-road.pdf\" style=\"border-width:2px\">Transportation options on the road<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group aur-service-beratung-lebenslagencoaching aur-service-nur-awo-lifebalance-kunden has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-text-color has-custom-kinderbetreuung-color has-alpha-channel-opacity has-custom-kinderbetreuung-background-color has-background\"\/>\n\n\n\n<p class=\"has-text-align-center aur-service-lebenslagencoaching wp-block-paragraph\">Would you like to get free nutrition advice from our experts and find out what works best for you and your daily routine?<\/p>\n\n\n\n<div class=\"wp-block-buttons aur-service-lebenslagencoaching is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-kinderbetreuung-background-color has-background wp-element-button\" href=\"https:\/\/awo-lifebalance.de\/en\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule a consultation<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-kinderbetreuung-background-color has-background wp-element-button\" href=\"tel:08002961133\">Call directly for free<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns has-custom-kinderbetreuung-color has-text-color has-link-color wp-elements-3 is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Does this sound familiar\u2014you spend a lot of time on the go during the day attending business meetings and, as a result, barely have time to make sure you\u2019re eating a balanced diet? Do you quickly feel drained and exhausted in the evening? Our new podcast episode is full of tips on how you can [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gbbc_assigned_page":"","_gbbc_link_title":"","footnotes":""},"categories":[404],"tags":[],"class_list":["post-6793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/posts\/6793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/comments?post=6793"}],"version-history":[{"count":9,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/posts\/6793\/revisions"}],"predecessor-version":[{"id":9064,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/posts\/6793\/revisions\/9064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/media\/7353"}],"wp:attachment":[{"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/media?parent=6793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/categories?post=6793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/awo-lifebalance.de\/en\/wp-json\/wp\/v2\/tags?post=6793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}