{"id":6723,"date":"2026-01-28T13:13:42","date_gmt":"2026-01-28T12:13:42","guid":{"rendered":"https:\/\/awo-lifebalance.de\/podcast\/"},"modified":"2026-09-29T11:52:53","modified_gmt":"2026-09-29T09:52:53","slug":"podcast","status":"publish","type":"page","link":"https:\/\/awo-lifebalance.de\/en\/employee-service-portal-home-page\/podcast\/","title":{"rendered":"Podcast"},"content":{"rendered":"\n
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Nutrition Podcast<\/h1>\n\n\n\n
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This podcast series focuses on nutrition in everyday life<\/strong> \u2014in a practical, easy-to-understand way, without lecturing. The focus is on current issues related to eating in the context of work and daily life: from quick after-work meals to meal prep, and from eating while working from home to eating on the go.<\/p>\n\n\n\n

Learn about persistent nutrition myths and the causes of stress eating, and find inspiration on how to maintain a balanced diet even when you’re short on time. Each episode from our partner EssWert offers <\/strong>practical ideas for everyday life, in-depth knowledge, and concrete tips that can be put into practice right away.<\/p>\n<\/div>\n<\/div>\n\n\n\n

Practical handouts available for download<\/strong><\/summary>\n
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Shopping Guide<\/a><\/div>\n\n\n\n
Spring\/Summer Meal Plan<\/a><\/div>\n\n\n\n
Fall\/Winter Meal Plan<\/a><\/div>\n\n\n\n
“Clean” vegan alternatives<\/a><\/div>\n\n\n\n
Dressing Guide<\/a><\/div>\n\n\n\n
Finished Products Guide<\/a><\/div>\n<\/div>\n<\/details>\n\n\n\n
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Would you like to get free nutrition advice from our experts and find out what works best for you and your daily routine? <\/p>\n\n\n\n

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Use the contact form<\/a><\/div>\n\n\n\n
Call for free<\/a><\/div>\n<\/div>\n\n\n\n
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Use the contact form<\/a><\/div>\n\n\n\n
Call for free<\/a><\/div>\n<\/div>\n\n\n\n
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